Showing posts with label listening. Show all posts
Showing posts with label listening. Show all posts

Monday, December 19, 2016

Simply Listening


“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.”
            Leo Buscaglia

            It is the simple things in life that are often the most meaningful. 

            A young man and I were working on his math.  He’s been working hard and now the formulas and methodology of his algebra was making sense to him.  My tutoring today consisted of listening to him explain his processes, and watch him work his problem, applying his knowledge, and seeing him find the answers.

            “I think I understand this now,” he said. 

            Pride filled his voice, and he gave me a seldom seen smile. 
           
            “What else do you need to work on?” I said. “You’ve clearly got your math under control. 

            He looked down at his shoes, then out the window.  His Adam’s apple bobbed up and down, as he pondered my question.  A minute, then another passed without an answer.

            He cleared his throat, finally cluing me in.  His therapist needed him to make a list, a list of challenging events in his life, times when he was abused, and was abusive to others. 

            This would be the last barrier to complete therapy and move on with his life, to becoming free of what has burdened him, held him down.

            He looked away, tears filling his eyes. 

            “It’s so hard,” he said. “I can’t seem to get started.  I can’t write it down.”

            “Hard because?” I asked. 

            He fell silent, still looking down.  A tear ran down his cheek. 

            “It’s…. it’s overwhelming.  There’s just so much,” he said.

            We sat there, letting the heavy words fill the air.  It was hard for me to breathe, the air now thick with his emotions and the weight of this task. 

            “Take a breath,” I said.  “This is a safe place.  We’ll take this on together, and work on it just like we do with math.”

            “In math, one of the first steps is to write down the problem, give names to what you’re working on,” I said.  “One step at a time.”

            He looked at me, and I nodded.  Another tear ran down his cheek.  He took a deep breath, then another, re-inspecting his shoes.  A few more minutes passed. He gave me a slight nod.

            “I can be the writer today” I said.  “I’ll be your secretary.” 

            He looked away, over my shoulder, and started to speak, beginning his story with the last time he was in a difficult situation, a time of chaos and pain. 

            I picked up my pencil and began to write on the tablet we’d used for our math, starting a fresh page.

            He spoke almost in a whisper. I leaned closer, barely able to hear his words.  The room was silent except for the scratchings of my pencil against the paper, and his soft words, his voice cracking and choking over them. 

            I gulped, feeling my own sense of revulsion, panic, horror, and angst build up in my gut, as he told one story, then another, and another. 

            Working backwards in his life, he moved quickly from one incident to the one before it, giving me two or three sentences, names, ages, what happened, how he reacted, how he felt.  At first, it seemed jumbled, but I began to see the order, how he’d been preparing his story, rehearsing and editing it in his mind, probably for months. 

            He spoke fast enough that each story was only a line on my tablet, often just fragments of sentences, a first name.  I wrote quickly, finding myself near the bottom of page two before he took another breath and looked down at his shoes.

            Once, I had to prod, a few words of encouragement.  His look told me he thought I’d be a harsh judge for this story, condemning and berating him. 

            “It’s OK,” I whispered.  “It happened, so it needs to be on the list. No judging today.” 

            He took a big breath and let it out.  Another long minute of silence.

            The first time, I can’t remember much,” he said.

            “I can’t remember,” he finally said.  “I was two years old, and there was something, something with a friend of my dad’s.” 

            “I don’t know, but there’s something,” he said. 

            “It’s OK,” I said.  “When you’re two, you probably don’t remember a lot, at least consciously.” 

            We talked about the conscious brain and the subconscious, and how different parts of the brain have different tasks, and work differently.  And how we deal with trauma, and don’t deal with it very well. But, our body remembers, in ways that aren’t always clear to us.

            He nodded, relating all of this to what he’d learned in therapy and his psychology classes, and in all the thinking he’d been doing. 

            He looked at the list, shaking his head.

            “Wow, that’s a long list,” he said. 

            “A good list, “ I said. “You’ve done good work today,”

            Our time was coming to an end, and I needed to leave. 

            I tore off the pages I’d written, and handed them to him.

            “Here’s your list,” I said.  “We’ve written it down, so you don’t have to keep it in your head any more.  But, you’ll have it if you need it.”

            He looked at me, penetrating deep into my eyes. 

            “Oh,” he said.  “You mean I don’t have to keep all that inside of me, thinking about it all the time?” 

            “No,” I said. “You have your list, on that paper. Kind of like a grocery list, or a list of chores for the day.”

            “It’s a reference, I said. “You can put it in a safe place, and refer to it if you need to.”

            “And, once you’ve put words to all that, then you’ve named the problem, you’ve identified it, and you don’t have to keep thinking about it,” I said.

            He nodded, and let out a big whoosh of air. 

            “So, the problem,” he said.  “Kind of like a math problem then?   Write it out, apply the formulas and work the solution, huh?”

            I nodded, and he chuckled.

            “Just like a math problem,” he said. “One step at a time.”

            “Uh, huh,” I said. “Just like a math problem.  And, you can solve it, right?”

            “Yes, I can,” he said. 

            “Yes, I can.”


---Neal Lemery 12/19/2016

Tuesday, January 12, 2016

Taking Time To Listen

                                    

“Courage is what it takes to stand up and speak; courage is also what it takes to sit down and listen.”

            Yes, I learn more when I listen than when I speak.       

            If I admit to myself that I don’t know it all, that I don’t have to dominate the conversation, to show others how much I know, then I can really learn.  In listening, there is evaluation, analysis, and, gasp, thinking.

            I might even change my views, and look at the world, or at least a small part of it, in a different way. 

            And, in the listening, I will learn, gaining new wisdom to meet the challenges of life.


--Neal Lemery 1/12/2016

Wednesday, December 23, 2015

A Few Hands of Rummy

                     

            The week before Christmas is always hectic.  So much to get ready for, so many little errands, the to do list that doesn’t seem to stop.  And, part of me struggles with the short days and the long dark and cold nights.  There’s a big part of me that just wants to eat comfort food, ingest lots of sugar, and snuggle under a blanket with a mug of tea. 

            I  recently stopped by the nearby youth prison for my weekly visit with a guy.  No one has come to see him in the last four years, so I’ve been asked to come and say hi, be his friend, so he can gain some people skills.  Soon, he’ll be out in the world, and will need to be able to interact with the world. Spending some time with me is a start in all that.

            Once a week, we play cards.  He’s teaching me rummy.  I’m not sure of the rules, andI think we have our own version of the game going on.  He’s the teacher, a new role for him, and he’s starting to enjoy teaching this old man a few things. 

            The conversation is a little one sided.  He’s not used to company and making small talk.  He’s struggling with math at school, so keeping score in the game of rummy is good for him.  He’s making something in wood shop.  He’s keeping it mysterious, so I think its my Christmas present.

            I’m getting him a blanket for Christmas, one that features his favorite football team.  He mentioned he’d like that a few weeks ago. But, now he’s claiming he can’t remember what he asked me for Christmas.  I wouldn’t tell him today.  It’s a surprise, a part of the excitement of the season.

            Except for what he’s getting from the prison, and a local fraternal organization, no one else is getting him a present.   

He said he liked the Christmas card I sent him this week.  He mentioned it several times, but not finding the words he wanted to say.

            He showed me the card he was making for his grandma.  It was sweet, with a little Christmas tree and the ornaments, Charlie Brown style, made from a sheet of copy paper, colored with crayons, and hand blocked letters.  He’s sixteen now, but the card had the look of something from an art class a long time ago.  Yet, it was something from his sweet heart. I’m hoping I get one, too.  It would go on the frig, and I’d show it off to my friends and family. 

            “My gin rummy buddy gave that to me,” I’d say.  “He’s quite a guy.”

            We play a few hands, and discover we have an extra Queen of Clubs.  He doesn’t know what to do, so we change the rules and play 53 card, five queen rummy.  It really is our own game now.  We’re just making it up as we go along.

            The hour flies by.  We’re busy shuffling, dealing, laying down some runs, and adding up our points.  He’s beating me, big time. We don’t talk about much.  But, we don’t need to.  We’re just hanging out, two guys having a good time, playing some cards.

            “Are you having a good time?” I ask.

            “Oh, this is great,” he says.  “Yeah.”

            “I’m really glad you come to see me,” he says.  “Otherwise, I’d be all alone.”

            The other guys here are busy, and the room where we play can get pretty noisy.  But, my buddy is zeroed in on our card game, intent on adding up his points, and beating me. 

            “I’ll see you at the Christmas party next week,” he says. “And, don’t forget my gift.”

            I’ll get one from him, too.  But, he’s already given me the best present, the simple gift of an hour, a little conversation, and some hands of cards, and his face breaking out into a little smile.

            And, maybe that’s the best gift I could ever have for Christmas.

12/23/2015

--Neal Lemery

Friday, November 13, 2015

Really Listening

                                                Really Listening
I listen to the quiet between the words.  In that interval between the sounds of us talking, the true, deep meaning is to be found, if only I am gentle with myself, and the speaker, moving into the space of the depth of true understanding.
If I listen to myself and to you, truly listen, then I will hear your true voice, and mine.  I will hear the message that I need to listen, deeply, intentionally, and with love and understanding.  In that lies my intention. I will connect with the heart of our true conversation.
Yes, the words have meaning, and stories are told from the words, and then some.  More.  I listen to the sentences, the rhythm of the speaker, inflections, the rising and falling of the cadence of the words.  I am led gently down the path of the storyteller, and shown the meaning of the words.
What is really being told here, I wonder.  There is more, there is always more.  My task is that of the explorer, the miner digging for the gold in the midst of the rubble, the ordinary chit-chat that often passes for conversation. Herein lies something even greater. So, truly listen.
Go deeper, I am sensing.  There is more to this than just what I am hearing, what is being said.
Underneath this, there is more.  I can feel it deep within me.
There are many layers to this tale, and I listen harder, taking in the silence, strewn among the spoken words, wanting everything that is revealed. I am seeking the message of the silence, exploring its vocabulary, its nuances.  What are you really saying here? And, what am I being called to really hear?
We feel the silence now; the spoken words uttered.  There is tension, the tension of the anticipated, the expected, the comforting patter of more words, more sounds. 
I am on edge; we both are.  This space between these words is new, irritating, literally dis-quieting.  I find myself yearning for a word, a phrase, to keep the banter going.  Part of me is reticent, to not really listen.  Do I prefer banality? Being on the surface, and not going deep.  Can’t I stay here, gliding on the mere surface of our conversation? Then, I won’t have to ponder the silences, and hear in my heart the real meaning of what your heart is saying.
Now I hear your breath, and mine.  There are other sounds, too.  Clothes, papers rustling, air moving, the ordinary background noises of whatever kind of place we are in, the place of normal, everyday conversations, the detritus of our daily lives. 
Yet, when I go deeper, beyond this ordinary sound clutter, my mind literally opens up, expands, so that I can take in all that you are expressing to me, the stuff beyond conversation, beyond the plain words of everyday conversation.
My senses broaden  ---  feeling, seeing, hearing, touching, and yes, even smelling all that you are offering me, in this near vacuum of experience between us. Yet, it is rich and full, and not vacuous, a contradiction.  Or is it? This is rich territory, and, so often, new to me.
If I would only truly sense what you are offering me, I would understand so much more.  You have so much information, so many ideas to express to me, if only I would be open to you, truly open. If I do this right, my senses, my intuition, the entirety of my entire array of sensory neurons would be on fire, overloaded with all that you are telling me.
You share with me in so many ways, ways that we both would agree would be of such enormity that neither of us would be deemed to be competent to assess, even measure.
Henri Nouwen wrote: “Somewhere, we know that without silence words lose their meaning, that without listening, speaking no longer heals; that without distance, closeness cannot cure.
He calls us to visit that “somewhere”, which is beyond our daily, mundane experience, and open ourselves as far as we believe we can go, into new territory of our existence, our humanity. 
He calls us to embrace the silence, and truly listen, to stake out that space between us, and let us be able to reach out to each other within that emptiness, and finally grow.
Now, I can’t reach any further out and listen harder, for the harder I work at this, the more difficult it becomes.  Another conundrum.  But isn’t that life?
The more I try, the less I succeed. No, I need to be now, just be, in all my humanity.  I must listen more gently, easier, more fully with all of my senses, with all of my feelings, on the edges of my soul, my very being.  On the rim of my existence, I must stretch further, letting the experience become in and of itself, beyond mere thought.
In that, I will truly listen to what you are telling me, and I will, at last, hear you, in all of your wonderful mystery and beauty.
                                                --Neal Lemery

                                                11/11/15